Weight Gained and Heartache Felt

Good Morning Family and Friends-

Today has been one of those "off" days. I have felt a lot of different emotions that have been brought on from work, life and of course dieting! I did gain weight yesterday that and combined with other current stresses with my daily life led me to a bit of an emotional breakdown today.

I am being accountable with the program and with my followers and I am realizing that you cannot win everyday and that I have to be ok with that. I am a perfectionist at everything I do and I ultimately want to please everyone...  I am beginning to think that this challenge is not only about weight loss but its about me fighting to let some of things go that I cannot control.

I am so thankful for you all and supporting my challenge. We are peeling back the layers and weight one pound at a time!

Cheers-

Josh